Weight loss diet plan revealed by dieter who lost six and a half stone in seven months [bestandroiddoubledinheadunit950.blogspot.com]

Weight loss diet plan revealed by dieter who lost six and a half stone in seven months [bestandroiddoubledinheadunit950.blogspot.com]

The weight loss secret of a man who lost six and a half stone in seven months has been revealed, and it is surprisingly simple.

The young man, who goes by ZephyrusN on image sharing site Imgur, bravely shared before and after images of his slimming journey.

Taking pictures from the front, the back, and the side, the man showed of a drastic weight loss and looked ecstatic with his results.

He beamed as he held up a sign revealing how he lost 90 lbs in seven months, and huge amount of weight.

Simply stating his post “progress” the user was inundated with questions about how he lost the weight.

The man revealed how taking it slowly when it came to exercising, and increasing the amount with time. – IS THERE A BIT OF THIS SENTENCE MISSING??

ZephyrusN said: “(I) started with 2 days a week at the gym. I go 6 now but that’s because I enjoy the gym.”

Internet users piled in with praise for the dieter. One wrote: “You’re not kidding dude. 90 lbs in less than a year is incredible! Killing it!”

Another wrote: “Check your shoulders. They were forward in the before pictures and back in the after pics. That’s pride. Keep that posture! Nice job.”

One more added: “Looks like two completely different people. Nice job.”

Another woman lost weight stone with this weight loss diet trick. 

Explaining the trick behind her meals, peachyxo wrote: “I would typically have my meals follow this formula: protein + leafy green (or some kind of veggie) + cheese.”

The secret to how to lose a stone easily is something many Britons whish they knew.

Now a nutritionist has revealed how to do it.

Making healthy swaps will see you eat 250 fewer calories per day, without even noticing.

A nutritionist from Nutracheck, Emma Brown, has devised an easy way to lose weight without a strict diet plan.

Let’s block ads! (Why?)

https://www.express.co.uk/life-style/diets/937663/weight-loss-diet-plan-fast-fat-loss Weight loss diet plan revealed by dieter who lost six and a half stone in seven months

[bestandroiddoubledinheadunit950.blogspot.com]Weight loss diet plan revealed by dieter who lost six and a half stone in seven months