Wednesday, November 30, 2016
Tuesday, November 29, 2016
Nick Viall Chosen As The Next Bachelor [bestandroiddoubledinheadunit950.blogspot.com]
Nick Viall, who finished as the runner-up on two seasons of The Bachelorette and is currently on Bachelor in Paradise, has been cast by ABC as the next star of The Bachelor.
“I’m definitely ready for it — I’m really excited,” Viall said, according to The Hollywood Reporter.
Viall will star in the show’s twenty-first season, which will air in 2017, Entertainment Weekly reported.
“I’ve always liked confidence,” he said of his ideal mate, according to E! Online. “Someone who makes me a better person and challenges me.”
[THR]
Entertainment – TIME
Nick Viall, who finished as the runner-up on two seasons of The Bachelorette and is currently on Bachelor in Paradise, has been cast by ABC as the next star of The Bachelor.
“I’m definitely ready for it — I’m really excited,” Viall said, according to The Hollywood Reporter.
Viall will star in the show’s twenty-first season, which will air in 2017, Entertainment Weekly reported.
“I’ve always liked confidence,” he said of his ideal mate, according to E! Online. “Someone who makes me a better person and challenges me.”
[THR]
Entertainment – TIME
Nick Viall, who finished as the runner-up on two seasons of The Bachelorette and is currently on Bachelor in Paradise, has been cast by ABC as the next star of The Bachelor.
“I’m definitely ready for it — I’m really excited,” Viall said, according to The Hollywood Reporter.
Viall will star in the show’s twenty-first season, which will air in 2017, Entertainment Weekly reported.
“I’ve always liked confidence,” he said of his ideal mate, according to E! Online. “Someone who makes me a better person and challenges me.”
[THR]
Entertainment – TIME
Nick Viall, who finished as the runner-up on two seasons of The Bachelorette and is currently on Bachelor in Paradise, has been cast by ABC as the next star of The Bachelor.
“I’m definitely ready for it — I’m really excited,” Viall said, according to The Hollywood Reporter.
Viall will star in the show’s twenty-first season, which will air in 2017, Entertainment Weekly reported.
“I’ve always liked confidence,” he said of his ideal mate, according to E! Online. “Someone who makes me a better person and challenges me.”
[THR]
Entertainment – TIME
SHOCK figures reveal nearly HALF of Brits are addicted to sweet treats [bestandroiddoubledinheadunit950.blogspot.com]
New research has revealed the average Briton scoffs through double the recommended amount of sugar – a whopping 14 sugar cubes a day.
However, over 75 per cent of us have tried to give up those sweet treats.
But the survey says we last just THREE days before we give in to our cravings.
In fact, according to the research by Canderel Sugarly, only three per cent of Brits manage to give them up for good.
Of the 1,000 people polled by Canderel in July, 68 per cent said they just fancied a treat, while 48 per cent said they liked the taste.
Nearly a quarter admitted they ate sugary things to alleviate STRESS.
Anna Richardson, who has presented Supersize vs Superskinny, told how easy to eat a huge intake of sugar, just by having a cup of tea.
She said: “As a nation we love our sugar, whether it’s a teaspoon in our hot drinks or the treats that we tuck into a Saturday night.
“Sugar can be an emotional support when we’re stressed or the treat at the end of a long day, so cutting down on it is easier said than done. The ideal scenario is a way to satisfy our sweet tooth AND reduce our sugar intake.”
A new study by Mindlab International at Sussex University this week tested to see if swapping sugar for sweeteners could help lower the amount we consume – and curb our sweet appetite.
The key result was that treats prepared with sweeteners as opposed to sugar still had the same effect of satisfying our sweet tooth.
In fact, according to the study, the sweetness “created more positive reactions in the brain”.
Dr David Lewis, who conducted the research, said: “When comparing the effects of sugar and sweeteners on the brain, taste tests revealed that treats made with sweetener actually created more positive reactions in the brain.
“This means that people enjoyed the taste and had a more pleasurable taste experience overall.
“The implications are that there are certainly ways to satisfy our need for sweet foods, without increasing our sugar intake.”
It comes after Express.co.uk shared top tips to stop you overeating.
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http://www.express.co.uk/life-style/diets/705714/nearly-half-brits-addicted-sugary-treat-new-research SHOCK figures reveal nearly HALF of Brits are addicted to sweet treats
[bestandroiddoubledinheadunit950.blogspot.com]SHOCK figures reveal nearly HALF of Brits are addicted to sweet treatsMonday, November 28, 2016
Is a change in diet the key to curing your acne? Rid yourself with THIS claims expert [bestandroiddoubledinheadunit950.blogspot.com]
With a survey from Eau Thermale Avène revealing an estimated 4.8 million women suffer with adult acne long past their teenage years, the problem appears to be a primary concern for many women.
But according to Harley Medical Group nutritionist Christine Bailey, what you put inside your body is one of the “easiest and cheapest ways to make improvements to your skin.”
This comes after it was revealed why food labelled ‘healthy’ isn’t always the best option.
Dermatologist Justine Hextall, also on behalf of The Harley Medical group, describes how she often has patients coming to her having recently developed acne for the first time in their adult lives.
Dr Hextall said: “It is now quite common to see patients with acne in their 30s who may have had clear skin in their teens.”
Stress and hormonal changes in adulthood are common triggers for acne, but it can be hard to pin down the initial cause of the condition.
But many sufferers are now taking a holistic approach in treating the condition – considering lifestyle factors such as their diet and stress levels – before taking medication.
Christine Bailey reveals het top spot fighting foods to help you achieve a clear complexion.
Go for whole foods
Base your diet around unprocessed whole foods to help reduce blood sugar levels, insulin and growth factors which influence sebum production. A diet rich in wholegrain such as rice and quinoa, nuts, lean protein and antioxidant saturated vegetables protects the skin, supports healing and lowers inflammation.
Oily fish
Nourish your skin with plenty of anti-inflammatory omega 3 fats. Omega 3 fats are beneficial to overall skin health and are found in oily fish and also some seeds such as wallets, chia seeds and flaxseed. Try to eat oily fish three times a week and two tablespoons of seeds daily.
Avocado
The much-loved avocado is rich in anti-inflammatory monounsaturated fats and plenty of vitamin E to keep skin glowing. This humble fruit is a great source of vitamin C which supports the production of collagen, helping to improve the texture of your skin.
Fermented foods
An unbalanced gut can promote inflammation and poor detoxification, worsening the condition of skin. Fermented foods rich in beneficial bacteria can in turn help improve digestion and the complexion. Examples include natural yoghurt, miso and kimchi.
Green tea
Green tea, especially matcha green powder, is packed with antioxidants known as catechins, known for their powerful anti-inflammatory properties. Topical applications of green tea extract may also have potential in treating acne.
Berries
Berries are loaded with antioxidants that protect skin and lower inflammation plus vitamin c which is essential for collagen production. They are also packed with soluble fibre to support digestion. Try to include at least one cup of greens daily in your diet.
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http://www.express.co.uk/life-style/diets/705282/change-in-diet-key-to-curing-acne-lifestyle-diet-stress-levels Is a change in diet the key to curing your acne? Rid yourself with THIS claims expert
[bestandroiddoubledinheadunit950.blogspot.com]Is a change in diet the key to curing your acne? Rid yourself with THIS claims expertWhat is the Mediterranean diet? The miracle feast YOU should enjoy for a longer life [bestandroiddoubledinheadunit950.blogspot.com]
It’s said those who eat a Mediterranean-style diet are 37 per cent less likely to die than those who don’t.
Previously, it was believed cholesterol-lowering drugs such as statins were the most effective way of combating heart disease.
But what foods make up this increasingly popular diet?
This comes after Dr Chris Steele discussed the diet on This Morning.
To start, make sure the basis of your meals are starchy carbohydrates.
This means eating bread, pasta, rice or potatoes.
Where you can, those wholegrain varieties of bread, and keeping the skins on your potatoes means you’ll get more fibre.
You should also eat at least five portions of fruit and vegetables a day.
And it’s important you eat a selection of fruit and vegetables within the five portions.
Choose lean protein, including meat, fish, eggs, beans or pulses and other non-dairy sources.
At least two portions of fish should be eaten a week. One portion should be oily, such as salmon or mackerel.
The inclusion of milk and dairy products, such as cheese and yoghurt, are great sources of protein and calcium.
A small amount of food that’s high in fat or sugar can be enjoyed, but these should be eaten less often.
While in the supermarket, choose unsaturated oils and spreads over saturated fats.
These can be eaten in small amounts.
And finally, drink plenty of fluid. The government recommends you drink six to eight glasses a day.
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http://www.express.co.uk/life-style/diets/705310/what-is-the-mediterranean-diet-loner-life-lower-risk-of-heart-disease-and-stroke What is the Mediterranean diet? The miracle feast YOU should enjoy for a longer life
[bestandroiddoubledinheadunit950.blogspot.com]What is the Mediterranean diet? The miracle feast YOU should enjoy for a longer lifeSunday, November 27, 2016
Saturday, November 26, 2016
Friday, November 25, 2016
Thursday, November 24, 2016
Wednesday, November 23, 2016
Fifth Harmony’s ‘All In My Head (Flex)’ Wins Song of the Summer at the VMAs [bestandroiddoubledinheadunit950.blogspot.com]
Fifth Harmony just won the ever-important “Song of the Summer” award at MTV’s Video Music Awards on Sunday night for “All In My Head” featuring rapper Fetty Wap.
The five X Factor alumnae and “Work From Home” singers won the award thanks to the voting public, who chose the group over stiff competition from the likes of Drake’s “One Dance,” Sia’s “Cheap Thrills,” and Justin Bieber and Major Lazer’s “Cold Water.” Voting was open up through Sunday night.
This is the third year that MTV has awarded this particular honor. Last year, Aussie boy band Five Seconds of Summer snagged the prize for “She’s Kinda Hot.”
Entertainment – TIME
Fifth Harmony just won the ever-important “Song of the Summer” award at MTV’s Video Music Awards on Sunday night for “All In My Head” featuring rapper Fetty Wap.
The five X Factor alumnae and “Work From Home” singers won the award thanks to the voting public, who chose the group over stiff competition from the likes of Drake’s “One Dance,” Sia’s “Cheap Thrills,” and Justin Bieber and Major Lazer’s “Cold Water.” Voting was open up through Sunday night.
This is the third year that MTV has awarded this particular honor. Last year, Aussie boy band Five Seconds of Summer snagged the prize for “She’s Kinda Hot.”
Entertainment – TIME
Fifth Harmony just won the ever-important “Song of the Summer” award at MTV’s Video Music Awards on Sunday night for “All In My Head” featuring rapper Fetty Wap.
The five X Factor alumnae and “Work From Home” singers won the award thanks to the voting public, who chose the group over stiff competition from the likes of Drake’s “One Dance,” Sia’s “Cheap Thrills,” and Justin Bieber and Major Lazer’s “Cold Water.” Voting was open up through Sunday night.
This is the third year that MTV has awarded this particular honor. Last year, Aussie boy band Five Seconds of Summer snagged the prize for “She’s Kinda Hot.”
Entertainment – TIME
Fifth Harmony just won the ever-important “Song of the Summer” award at MTV’s Video Music Awards on Sunday night for “All In My Head” featuring rapper Fetty Wap.
The five X Factor alumnae and “Work From Home” singers won the award thanks to the voting public, who chose the group over stiff competition from the likes of Drake’s “One Dance,” Sia’s “Cheap Thrills,” and Justin Bieber and Major Lazer’s “Cold Water.” Voting was open up through Sunday night.
This is the third year that MTV has awarded this particular honor. Last year, Aussie boy band Five Seconds of Summer snagged the prize for “She’s Kinda Hot.”
Entertainment – TIME
VMAs 2016: See Celebrities on the Red Carpet [bestandroiddoubledinheadunit950.blogspot.com]
Entertainment – TIME Entertainment – TIME Entertainment – TIME Entertainment – TIMETuesday, November 22, 2016
Monday, November 21, 2016
Donald Glover Doesn’t Care What You Think Anymore [bestandroiddoubledinheadunit950.blogspot.com]
“Atlanta is a Trojan horse,” says Donald Glover, the creator and star of the dramedy, which premieres Sept. 6 on FX. The show is ostensibly about an Ivy League dropout and new dad (Glover) who helps his cousin launch a rap career. But in reality, it’s a bold exploration of race and class that feels like nothing else on television—partly because the writers are all black, as are the stars. Read more here
Entertainment – TIME
“Atlanta is a Trojan horse,” says Donald Glover, the creator and star of the dramedy, which premieres Sept. 6 on FX. The show is ostensibly about an Ivy League dropout and new dad (Glover) who helps his cousin launch a rap career. But in reality, it’s a bold exploration of race and class that feels like nothing else on television—partly because the writers are all black, as are the stars. Read more here
Entertainment – TIME
“Atlanta is a Trojan horse,” says Donald Glover, the creator and star of the dramedy, which premieres Sept. 6 on FX. The show is ostensibly about an Ivy League dropout and new dad (Glover) who helps his cousin launch a rap career. But in reality, it’s a bold exploration of race and class that feels like nothing else on television—partly because the writers are all black, as are the stars. Read more here
Entertainment – TIME
“Atlanta is a Trojan horse,” says Donald Glover, the creator and star of the dramedy, which premieres Sept. 6 on FX. The show is ostensibly about an Ivy League dropout and new dad (Glover) who helps his cousin launch a rap career. But in reality, it’s a bold exploration of race and class that feels like nothing else on television—partly because the writers are all black, as are the stars. Read more here
Entertainment – TIME
Sunday, November 20, 2016
Saturday, November 19, 2016
Friday, November 18, 2016
Quick Talk with Clea DuVall [bestandroiddoubledinheadunit950.blogspot.com]
Entertainment – TIME The actor, 38, wrote and stars in her directorial debut, The Intervention, a dramedy about a group of friends who gather for a weekend to try to persuade two unhappily married pals to divorce. Entertainment – TIME The actor, 38, wrote and stars in her directorial debut, The Intervention, a dramedy about a group of friends who gather for a weekend to try to persuade two unhappily married pals to divorce. Entertainment – TIME The actor, 38, wrote and stars in her directorial debut, The Intervention, a dramedy about a group of friends who gather for a weekend to try to persuade two unhappily married pals to divorce. Entertainment – TIMEThursday, November 17, 2016
Wednesday, November 16, 2016
Tuesday, November 15, 2016
Law & Order Star Steven Hill Dies at 94 [bestandroiddoubledinheadunit950.blogspot.com]
(LOS ANGELES) — Former “Law & Order” star Steven Hill has died. He was 94.
Rachel Hill, his wife, said he died Tuesday morning at Mount Sinai Hospital in New York. The cause of death was not immediately available, but she said he had several ailments.
Steven Hill was a versatile character actor in theater, films and TV who achieved his greatest success late in life as grumpy District Attorney Adam Schiff on TV’s long-running “Law & Order.”
Hill’s more than two dozen films included “Billy Bathgate,” ”White Palace” and “Yentl.” He also starred for one season on TV’s “Mission: Impossible” as team leader Daniel Briggs.
Entertainment – TIME
(LOS ANGELES) — Former “Law & Order” star Steven Hill has died. He was 94.
Rachel Hill, his wife, said he died Tuesday morning at Mount Sinai Hospital in New York. The cause of death was not immediately available, but she said he had several ailments.
Steven Hill was a versatile character actor in theater, films and TV who achieved his greatest success late in life as grumpy District Attorney Adam Schiff on TV’s long-running “Law & Order.”
Hill’s more than two dozen films included “Billy Bathgate,” ”White Palace” and “Yentl.” He also starred for one season on TV’s “Mission: Impossible” as team leader Daniel Briggs.
Entertainment – TIME
(LOS ANGELES) — Former “Law & Order” star Steven Hill has died. He was 94.
Rachel Hill, his wife, said he died Tuesday morning at Mount Sinai Hospital in New York. The cause of death was not immediately available, but she said he had several ailments.
Steven Hill was a versatile character actor in theater, films and TV who achieved his greatest success late in life as grumpy District Attorney Adam Schiff on TV’s long-running “Law & Order.”
Hill’s more than two dozen films included “Billy Bathgate,” ”White Palace” and “Yentl.” He also starred for one season on TV’s “Mission: Impossible” as team leader Daniel Briggs.
Entertainment – TIME
(LOS ANGELES) — Former “Law & Order” star Steven Hill has died. He was 94.
Rachel Hill, his wife, said he died Tuesday morning at Mount Sinai Hospital in New York. The cause of death was not immediately available, but she said he had several ailments.
Steven Hill was a versatile character actor in theater, films and TV who achieved his greatest success late in life as grumpy District Attorney Adam Schiff on TV’s long-running “Law & Order.”
Hill’s more than two dozen films included “Billy Bathgate,” ”White Palace” and “Yentl.” He also starred for one season on TV’s “Mission: Impossible” as team leader Daniel Briggs.
Entertainment – TIME
Game of Thrones’ Maisie Williams: ‘Nothing Will Prepare You’ for Season 7 [bestandroiddoubledinheadunit950.blogspot.com]
If the 19-year-old who plays Arya Stark in HBO’s Game of Thrones had to sum up the show’s upcoming seventh season, it’s these three words: “s*** gets REAL.”
After reading the script for season seven, Maisie Williams went to Twitter to voice her excitement, telling fans that “nothing will prepare you for this,” according to the Hollywood Reporter.
Williams earned her first Emmy nomination this year for her role as Arya Stark.
The next season of Game of Thrones will premiere in mid-2017.
Entertainment – TIME
If the 19-year-old who plays Arya Stark in HBO’s Game of Thrones had to sum up the show’s upcoming seventh season, it’s these three words: “s*** gets REAL.”
After reading the script for season seven, Maisie Williams went to Twitter to voice her excitement, telling fans that “nothing will prepare you for this,” according to the Hollywood Reporter.
Williams earned her first Emmy nomination this year for her role as Arya Stark.
The next season of Game of Thrones will premiere in mid-2017.
Entertainment – TIME
If the 19-year-old who plays Arya Stark in HBO’s Game of Thrones had to sum up the show’s upcoming seventh season, it’s these three words: “s*** gets REAL.”
After reading the script for season seven, Maisie Williams went to Twitter to voice her excitement, telling fans that “nothing will prepare you for this,” according to the Hollywood Reporter.
Williams earned her first Emmy nomination this year for her role as Arya Stark.
The next season of Game of Thrones will premiere in mid-2017.
Entertainment – TIME
If the 19-year-old who plays Arya Stark in HBO’s Game of Thrones had to sum up the show’s upcoming seventh season, it’s these three words: “s*** gets REAL.”
After reading the script for season seven, Maisie Williams went to Twitter to voice her excitement, telling fans that “nothing will prepare you for this,” according to the Hollywood Reporter.
Williams earned her first Emmy nomination this year for her role as Arya Stark.
The next season of Game of Thrones will premiere in mid-2017.
Entertainment – TIME
Watch Frank Ocean’s New ‘Nikes’ Video [bestandroiddoubledinheadunit950.blogspot.com]
A day after releasing a new “visual album” titled Endless, Frank Ocean dropped another video with new music early Saturday morning on Apple Music, a separate project that hinted at more to come.
The new video, entitled “Nikes,” features tributes to Trayvon Martin, A$AP Yams and Pimp C. The video also includes images of self-immolation, glitter and some nudity.
The highly-anticipated release of a new album from Ocean is expected to come this weekend, Rolling Stone and others have reported.
Entertainment – TIME
A day after releasing a new “visual album” titled Endless, Frank Ocean dropped another video with new music early Saturday morning on Apple Music, a separate project that hinted at more to come.
The new video, entitled “Nikes,” features tributes to Trayvon Martin, A$AP Yams and Pimp C. The video also includes images of self-immolation, glitter and some nudity.
The highly-anticipated release of a new album from Ocean is expected to come this weekend, Rolling Stone and others have reported.
Entertainment – TIME
A day after releasing a new “visual album” titled Endless, Frank Ocean dropped another video with new music early Saturday morning on Apple Music, a separate project that hinted at more to come.
The new video, entitled “Nikes,” features tributes to Trayvon Martin, A$AP Yams and Pimp C. The video also includes images of self-immolation, glitter and some nudity.
The highly-anticipated release of a new album from Ocean is expected to come this weekend, Rolling Stone and others have reported.
Entertainment – TIME
A day after releasing a new “visual album” titled Endless, Frank Ocean dropped another video with new music early Saturday morning on Apple Music, a separate project that hinted at more to come.
The new video, entitled “Nikes,” features tributes to Trayvon Martin, A$AP Yams and Pimp C. The video also includes images of self-immolation, glitter and some nudity.
The highly-anticipated release of a new album from Ocean is expected to come this weekend, Rolling Stone and others have reported.
Entertainment – TIME
Monday, November 14, 2016
Sunday, November 13, 2016
Saturday, November 12, 2016
Friday, November 11, 2016
Thursday, November 10, 2016
Raucous War Dogs Has Bark and Bite [bestandroiddoubledinheadunit950.blogspot.com]
Entertainment – TIME Entertainment – TIME Entertainment – TIME Entertainment – TIMEWednesday, November 9, 2016
Tuesday, November 8, 2016
Mediterranean diet and exercise can slash Alzheimer’s risk [bestandroiddoubledinheadunit950.blogspot.com]
Maintaining a healthy weight by eating plenty of fruit, vegetables, fish, olive oil and nuts reduces the build-up of toxic protein, or plaques, that form in the brain – a key indicator of the disease.
A Mediterranean-style regime has long been known to reduce the risk of heart disease and boost cognitive function.
Now scientists claim that a study to be published in the American Journal of Geriatric Psychiatry next month is the first to show how a healthy lifestyle directly affects the development of abnormal brain proteins in middle-aged people with mild memory problems.
Confirmation of the effects of the diet can actually be seen in brain scans of volunteers. Study leader Dr David Merrill, of the University of California, said: “This study reinforces the importance of living a healthy life to prevent Alzheimer’s.”
In the study volunteers who were suffering from memory problems but did not have dementia were given an experimental type of scan using a special radioactive dye to measure the level of plaques in their brains.
A plaque build-up and the formation of cellular tangles in the brain are believed to block nerve connections and lead to the death of cells and brain tissue.
Researchers from UCLA’s Semel Institute for Neuroscience and Human Behavior collected data on the volunteers’ body mass index, levels of physical activity, diet and other factors such as stress. They found that each one of several lifestyle factors – normal BMI, exercise and a Mediterranean diet – were linked to lower levels of plaques and tangles.
Dr Merrill said: “The fact that we could detect this influence of lifestyle at a molecular level before the beginning of serious memory problems surprised us.
“This work lends key insight not only into the ability of patients to prevent Alzheimer’s disease but also physicians’ ability to detect and image these changes.”
A Mediterranean diet is characterised by a high intake of fruit and vegetables. It typically includes at least three daily servings of whole grains and two portions of oily fish per week to get the maximum health benefits.
It includes a high amount of monounsaturated fats found in olive oil and nuts.
Low to moderate amounts of alcohol, particularly red wine, are also allowed.
Alzheimer’s disease affects 850,000 people in the UK with the number of sufferers expected to reach one million by 2025.
One in 50 people between the ages of 65 and 70 has some form of the disease as does one in five people over the age of 80.
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http://www.express.co.uk/life-style/diets/700719/risk-alzheimer-s-mediterranean-diet-slashed-exercise-american-journal-BMI-health Mediterranean diet and exercise can slash Alzheimer's risk
[bestandroiddoubledinheadunit950.blogspot.com]Mediterranean diet and exercise can slash Alzheimer’s riskMonday, November 7, 2016
Sunday, November 6, 2016
Saturday, November 5, 2016
Friday, November 4, 2016
The ‘digestive system diet’: A regime to solve YOUR weight loss woes, say experts [bestandroiddoubledinheadunit950.blogspot.com]
While these dietary programmes may be successful for some if adhered to healthily, for many people the thought alone is enough to conjure feelings of deprivation and hunger.
Dieticians, nutritionists and health experts have long urged the public to take a balanced and gradual approach to weight-loss, rather than crash dieting.
After all, throwing your body into extreme exercise and eating habits can end up doing far more harm than good in the long run.
But the secret to solving your weight loss woes may be far less punishing, a recent study has shown.
Amid a maelstrom of conflicting advice on what to eat to maintain a healthy weight, experts believe the answer is in a personalised approach.
The UK-based white paper study, conducted by YorkTest laboratories, involved a sample of people who had digestive complaints such as bloating, fatigue and migraine.
Participants were given blood tests to measure food-specific antibody reactions to 158 food and drinks.
Researchers found the subjects shed weight in a ‘gradual and sustained’ way, with more than half (52 per cent) losing weight within the first two weeks.
Almost half (43 per cent) of candidates lost between 11lbs and 1 stone, and 9 per cent lost even more than this.
Dr Gill Hart, Scientific Director of YorkTest who led the study, said: “These results are significant because, while the focus was how a healthy, balanced – but personalised – diet could improve health and wellbeing, weight loss was revealed as a very interesting by-product.
“The process of food intake and uptake is complex, but it is accepted that obesity correlates with inflammation in the body.
“We can attribute the weight loss in this study to the digestive system functioning more effectively, and a reduction in the immune system reacting to foods it sees as hostile.”
While more research is needed into the pilot study, the findings highlight a significant key in the weight loss puzzle that plagues so many.
It also supports the notion there is no ‘one size fits all’ approach when it comes to dieting.
Dr Hart said: “These new findings show an important link to weight loss…
“People are being besieged with advice on what to eat and what to avoid, much of which is contradictory and downright confusing
“The research backs up our belief in the importance of a personalised ‘food fingerprint’ to aid health and wellbeing, and now we can see the added benefit of weight loss.”
Before embarking on any new weight loss regime, consult your local GP or a healthcare professional.
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http://www.express.co.uk/life-style/diets/700111/Lose-weight-fast-loose-digestive-system-diet-atkins The 'digestive system diet': A regime to solve YOUR weight loss woes, say experts
[bestandroiddoubledinheadunit950.blogspot.com]The ‘digestive system diet’: A regime to solve YOUR weight loss woes, say experts