Jamie Oliver weight loss: Chef famous for health recipes diet secret revealed [bestandroiddoubledinheadunit950.blogspot.com]

Jamie Oliver weight loss: Chef famous for health recipes diet secret revealed [bestandroiddoubledinheadunit950.blogspot.com]

Jamie Oliver is the British chef who rose to fame as the ‘naked chef’.

The father-of-five from Clavering has undergone a transformation in recent years.

From his days of long blonde highlights, he now has a sleek and slimmer look.

How has the chef, who is married to Juliette Norton and is a dad to Petal Blossom, Daisy Boo, Buddy Bear, River Rocket and Poppy Honey, lost weight?

In 2015 Jamie lost two stone in three months, according to Prima Magazine.

He was inspired by hitting 40 to change up his eating routine.

He told MailOnline he ate seaweed to help his body get into shape.

He told the website: “I thought seaweed was hippy, globetrotting stuff but our ancestors ate seaweed.

”It has got a load of iodine and is the most nutritious vegetable in the world.”

On his own website, Jamieoliver.com, the chef has posted his top 10 easy healthy tips to live by.

They including cooking for scratch and ‘eating the rainbow’.

The chef writes: “Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods.

“When it comes to fruit and veg, different colours provide your body with the different nutrients it needs to stay strong and healthy – it’s not just greens that are good for you!”

Jamie will appear on Channel 4 tonight in his second series of Jamie’s Quick & Easy Food.

At 8pm the sixth episode in this series will air.

The chef is revealing his recipes for one-pan chickpea and chard pork.

He will also be cooking egg-fried rice, beef carpaccio with Egyptian spice, and fish pie.

Each of the dishes are impressively made with only five ingredients.

Some daily changes that can help you to lose a stone in six weeks have been revealed. 

The New Body plan is a new weight loss plan developed by Men’s Fitness editor Jon Lipsley, 37.

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https://www.express.co.uk/life-style/diets/979331/weight-loss-diet-jamie-oliver-recipe-plan Jamie Oliver weight loss: Chef famous for health recipes diet secret revealed

[bestandroiddoubledinheadunit950.blogspot.com]Jamie Oliver weight loss: Chef famous for health recipes diet secret revealed