James Martin weight loss: Saturday Morning chef lost 6 stone by cutting out favourite food [bestandroiddoubledinheadunit950.blogspot.com]

James Martin weight loss: Saturday Morning chef lost 6 stone by cutting out favourite food [bestandroiddoubledinheadunit950.blogspot.com]

James Martin, 46, is a British chef and television presenter, best known for presenting the BBC series Saturday Kitchen from 2006 to 2016.

He now stars in ITV’s James Martin’s American Adventure and Saturday Morning with James Martin.

The chef has made a name for himself cooking calorie-laden dishes, and admitted to having gorged on them himself.

But James has since turned his life around and has lost a considerable amount of weight. How did he do it?

James revealed earlier this year that he decided he needed to lose weight when he saw himself on TV.

The chef became self conscious after noticing “a bit of a chin” on the camera, spurring him on to lose a further one stone.

Talking to the Mail Online, he said: “You kind of watch and go, ‘Oh God there’s a bit of chin happening there’. And everybody’s TVs are bigger now. Before you used to watch TV on a small one and now they’re massive.”

The chef had previously lost five stone, being spurred on from his stint in Strictly Come Dancing.

Known for his indulgent dishes, James used to weigh 19st 7lb, and previously admitted to eating chunks of butter that he was using to cook with.

James took action and cut out fat-laden butter, along with cutting out many other high-fat foods.

He appeared on Good Morning Britain earlier this month to discuss his weight loss and reveal how he maintains it on tour.

“I’ve got a lot of mates of mine who are quite good chefs in the area who usually open late,” said the chef.

Presenter Ben Shepherd chipped in: “You must be burning up a lot of calories on stage.”

The chef replied: “Mainly because of stress more than anything else because it’s a lot of weight, you have to perform every night.”

James is currently on his UK tour, James Martin On the Road again, a tour which sees him travel around the country giving live cooking demos.

Another Briton who lost an impressive amount of weight is 57-year-old Clive Marriott.

Clive ditched the traditional weight-loss method of gymming daily and lost five stone in six months.

Clive began his weight-loss journey when his GP told him he had to lose weight, once weighing in at 250 pounds.

Spurred on for health reasons, he took advice from an ex-professional footballer he met at his local gym, who suggested he try exercising on an empty stomach.

He then got a specialised DNA test to determine what he needed to lose weight and shed five stone. 

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https://www.express.co.uk/life-style/diets/1036699/James-Martin-weight-loss James Martin weight loss: Saturday Morning chef lost 6 stone by cutting out favourite food

[bestandroiddoubledinheadunit950.blogspot.com]James Martin weight loss: Saturday Morning chef lost 6 stone by cutting out favourite food