The TV presenter appears on tonight’s new Sugar Free Farm series, and she spoke about the experience on This Morning.
She said: “I don’t often cry, and I usually joke a lot about being big and stuff like that, but it’s the one thing that I would love to get hold of.
“I don’t want to be a size ten or 12, but I’d like to be a little bit smaller like I used to be when I was about 18 years old and a size 16.”
By cutting out sugar from her diet, Alison revealed the effects on her body and the amount of weight she’s lost.
She said, “I just got a lot of headaches and felt dizzy… I felt like I was coming off alcohol or drugs, even though I don’t drink and have never taken drugs!”
She added, “I’ll be honest, I had a bit of chocolate over Christmas – two segments of Terry’s Chocolate Orange – but that was it.
“And normally I would have three whole ones over Christmas! But I just don’t do it anymore and I’ve lost two stone.
“I feel so much better. And I sleep better.”
In April 2015 he revealed he’d lost a whopping three stone – including one stone in just two weeks.
Posting on Instagram at the time, he wrote: “Amelia Freer has helped me lose over a stone in two weeks and has completely transformed my relationship with food.
“Everyone go check out her incredible book, and start to live healthy.
“It’s not even about weight loss it’s about feeling happy in yourself.
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http://www.express.co.uk/life-style/diets/752488/alison-hammond-weight-loss Alison Hammond weight loss: TV presenter sheds two stone after cutting out sugar
[bestandroiddoubledinheadunit950.blogspot.com]Alison Hammond weight loss: TV presenter sheds two stone after cutting out sugar
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