Nigella Lawson weight loss: TV cook used THIS diet trick to achieve incredible slim figure [bestandroiddoubledinheadunit950.blogspot.com]

Nigella Lawson weight loss: TV cook used THIS diet trick to achieve incredible slim figure [bestandroiddoubledinheadunit950.blogspot.com]

Nigella Lawson is as famous for her hearty meals as her voluptuous figure, and the cook has lost weight in recent months.

The 58 year old recently finished her book tour promoting her latest cookbook ‘At My Table’, where she shared her delicious recipes for steak slices, roquamole (Nigella’s take on guacamole) and quesadillas.

The mum-of-two does not comment on her diet and exercise routine but admits her weight regularly fluctuates.

Speaking to Good Housekeeping last year, she said: “It’s certainly true that my weight went up – that happens in life sometimes.

“I wouldn’t want a life where I lived on chia seed pudding, just as I wouldn’t want to live where I lived on eggs Benedict or steak and chips.”

The food writer has a healthy relationship with food and tends not to follow food trends.

“Also, you can guarantee that what people think will be good for you this year, they won’t next year.

“I love kale and I’m an avocado obsessive. But life is about balance, it’s not about being smug. You don’t eat things because you think they’re good for you.”

The author admitted in an interview with The Telegraph in 2015 that her double bunion removal operation had led her to lose weight suddenly.

“I couldn’t walk to the fridge afterwards, and, actually it’s quite a good diet.

“Not because I stopped eating but because you can say to someone, ‘Can you get me a slice of cake?’ but it’s kind of embarrassing to say, ‘And now could you get me a second slice?’

Since then, Nigella’s new lifestyle has seen the TV chef take up light exercise.

“I have never been on a diet to try to lose weight. I feel like I haven’t lost weight, but I’m possible in better shape. I am doing a rather slow form of yoga now called lyengar.”

Nigella is not the first TV chef who has picked a healthier lifestyle with Tom Kerridge, Gordon Ramsey and James Martin having successfully shed the pounds.

Tom Kerridge dropped a whopping 12st by going teetotal and cutting down on carbs.

The chef, who currently presents Top of the Shop with Tom Kerridge, has changed his mindset and switched to a healthier lifestyle.

Tom, 44, went from 30 stone to a current weight of 18 stone changing his eating habits and making swimming part of his daily routine.

He admitted he reached his larger weight due to his chef profession, Tom told The Sun.

“In our business it becomes an obsession to party, play hard, drink hard, eat rubbish food.

“You start drinking after the last bill’s been paid and then it will go right through until two or three in the morning. It’s a release from the pressures of working hard. But there’s a point where you get fed up.”

Let’s block ads! (Why?)

https://www.express.co.uk/life-style/diets/953105/Nigella-Lawson-weight-loss-secret Nigella Lawson weight loss: TV cook used THIS diet trick to achieve incredible slim figure

[bestandroiddoubledinheadunit950.blogspot.com]Nigella Lawson weight loss: TV cook used THIS diet trick to achieve incredible slim figure